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What Are You Saving Your Hugs For?

Updated: Mar 20

In the bustling world of professional development and personal growth, the voice of Ann Rollins, the esteemed Executive Director at the Poe Center for Health Education, rings clear and resonant. With years of experience and wisdom under her belt, Rollins shares invaluable insights on the significance of positivity, inner beauty, and the profound Japanese tradition of Kintsugi.


In her empowering discourse, Rollins emphasizes the pivotal role of positivity in fostering professional growth. She accentuates how maintaining a positive mindset amidst challenges can catalyze success and resilience. Drawing from her own journey, Rollins illuminates how optimism acts as a catalyst for navigating obstacles, fostering innovation, and nurturing meaningful relationships in the workplace. One of the ways she does this is by expressing her hugs whenever she gets the chance, as those are the moments you have to remember.


Beyond the realms of professional endeavors, Rollins advocates for the cultivation of inner beauty—a quality she deems indispensable for leading a fulfilling life. She elucidates how true beauty emanates from within, transcending superficial appearances. Rollins underscores the importance of self-awareness, authenticity, and compassion in nurturing one's inner beauty, asserting that it forms the cornerstone of personal fulfillment and meaningful connections.


One of Rollins' pearls of wisdom shines a light on the ancient Japanese art of Kintsugi—a practice that epitomizes resilience, transformation, and the beauty of imperfection. Through the art of repairing broken pottery with gold lacquer, Kintsugi celebrates the scars and imperfections, embracing them as integral parts of an object's history. Rollins draws a parallel between this profound tradition and the human experience, emphasizing the transformative power of embracing our flaws and setbacks as catalysts for growth and self-discovery.


Rollins encourages individuals to adopt a Kintsugi mindset, viewing life's challenges as opportunities for renewal and growth. By reframing setbacks as stepping stones toward personal evolution, Rollins empowers her audience to embrace their inherent strength and resilience, fostering a profound sense of self-acceptance and empowerment. Watch this short video for more on what Kintsugi is.



In conclusion, Ann Rollins' wisdom serves as a guiding beacon in navigating the intricacies of professional growth, inner beauty, and the art of embracing life's imperfections. Through her insightful discourse and reverence for the Japanese tradition of Kintsugi, Rollins instills a profound appreciation for the transformative power of positivity, authenticity, and resilience—a testament to the enduring legacy of wisdom and enlightenment she imparts upon all who seek it.


Emily Freed




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